In this time of abnormal and unknown circumstances, stress, duress and anxiety is high and our ability to cope is challenged. This is a normal response to an abnormal situation.

A focus on our mental health and well-being is required now more so than ever. The World Health Organization (WHO) estimates that approximately 1/3 to 1/2 of our population will experience a mental health illness, if we do not support our mental health daily through the regular use of healthy methods to cope.

As the longest standing mental health agency in Nova Scotia providing support in communities across the province, our team is working hard to support those who need our help.

But there is so much more to do, and the need is only growing.

We know self-isolation and physical-distancing are the right things to do. At the same time, we know it is putting a strain on our mental health and wellbeing.

Good mental and emotional health is about receiving the proper support in troubling times to stay in control and in balance.

Your gift to the CMHA NS COVID-19 Caring Together Fund has the power not only to help. It has the potential to save lives.

Thank you for Caring Together to help Nova Scotians.

 All donors will receive a charitable receipt by email. 

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